A warming bowl of slow cooked veggies served with brown rice hasn’t killed anyone. Especially when it is as cold as it is outside. This meal has all the proteins, fats and carbs you need to keep you energized on…
Oh hey! Entering this new year looking back at the previous one. It almost feels like my life in Miami and the US was a dream, was it even for real? More than anything, it was a trip through the…
Following ones own advice is something I think most of us must get better at. I always tell my friends and others I speak to who happen to be in doubt or about to make a big decision in life:…