Sailing in Greece – Give and receive
Five months in and my garden is thriving… blooming in every corner. Tomatoes, green beans and chilli are ready for harvest. As is arugola, radish, basil, mint, lemon balm, dill and parsley. The fig tree is bursting with fruit. The...
Ocean Perception
Afternoon stand up paddle around that island under a heavy overcast sky and such stillness in the air it felt like the world was put on pause for a moment. Gliding over the bay above 10-15 meter depth, clearly seeing...
Magical sailing week coming up
Dear friends and followers. Time has finally come to gather a beautiful group to our first yoga and wellness retreat. So excited to spend a week with wonderful people and making new friends. Share healthy meals, practice yoga and meditation,...
Phuket Island life
Hi friends, I’ve had a three week long vacation visiting my family in Finland and friends in Sweden. Been skiing at the very Northern top of Finnish Lapland, and just tried catching up on all lost time after having been...
The Mermaid Dance on the Golden Beach
I have been waiting for this high to dissipate. Feels as if I’m constantly jacked up on a mixture of speed and mdma. Full of energy. Drenched in gratitude. Love pouring through in everything I do. Almost thought I was...
Winter comfort food on board of our Yacht
A warming bowl of slow cooked veggies served with brown rice hasn’t killed anyone. Especially when it is as cold as it is outside. This meal has all the proteins, fats and carbs you need to keep you energized on...
Miami beach and sailing in the USA
Oh hey! Entering this new year looking back at the previous one. It almost feels like my life in Miami and the US was a dream, was it even for real? More than anything, it was a trip through the...
Knowing your sailing routes
Following ones own advice is something I think most of us must get better at. I always tell my friends and others I speak to who happen to be in doubt or about to make a big decision in life:...